Outstanding care

for all hand, wrist & elbow conditions
Dr. Daniel B. Polatsch

Co-Director

Steven Beldner, M.D

Co-Director
Outstanding care

for all hand, wrist & elbow conditions
Outstanding care

for all hand, wrist & elbow conditions
Outstanding care

for all hand, wrist & elbow conditions

Win at Candy Crush with these flexibility warm-ups

Posted on: 20 November, 2017

Take care of your extremities with these moves.

If you’re one of the 46 million monthly Candy Crush players, your fingers are probably hurting after a particularly intense round. Take care of your extremities with these warm-up moves from Dr. Steven Beldner, a hand specialist from Mount Sinai Beth Israel, who paired up with King, the company behind the addictive game.

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